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K.I.S.S.

(Keep It Simple Sweetheart)

12 Week Bridal Fitness Program

Toss those bad habits before you toss your bouquet. Get the wedding day body you want with our 12 week program.

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Our K.I.S.S. Program includes:

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* Individualized guidance for 12 full weeks

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* Two private training sessions per week

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* Three private nutrition sessions

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* Support and encouragement every step of the way

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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